Group Therapy - Drug and Alcohol Treatment Programs - Oakdale, CT.

Group therapy is a form of treatment that involves a therapist, psychologist, or an addiction specialist experienced in group therapy who guides a therapy session with a group of clients who are ideally all experiencing similar troubles. Group therapy in Oakdale can take place in a treatment facility, an office, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is typically a crucial part of drug and alcohol rehab.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide recovery in various ways. Group therapy can help the person in treatment know that they have support for their problems, frustrations, challenges, etc. It can help people conquer social anxiety as well, because it can be challenging for someone to be open about such deep issues to people they really don't even know. Once the social timidness has gone away, individuals in group therapy acquire conviction and affinity with people who are experiencing similar issues. And even more so, they can share in each other's progress and help each other make the positive improvements they should make to recover by being part of a robust support system.

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