Group Therapy - Drug and Alcohol Treatment Programs - Oakville, CT.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction professional experienced in group therapy who guides a therapy session with a group of clients who are all going through similar challenges. Group therapy in Oakville can take place in a rehabilitation facility, an office, a church, or similar setting where such a meeting can occur without distraction. Group therapy is commonly a crucial part of substance recovery.

If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in different ways. Group therapy can help the person in rehab know that they are not alone and have support for their problems, frustrations, challenges, etc. It can also help people get over social barriers and anxiety as well, since it can take a lot for someone to open up about such deep problems to people they really don't know very well. Once the shyness has lifted, clients in group therapy gain clarity and camaraderie with others who are dealing with similar challenges. And additionally, they can share in each other's progress and help each other make the positive improvements they must make to recover by being involved in a strong support system.

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