Group Therapy - Drug and Alcohol Rehab Programs - Old Saybrook, CT.

Group therapy is a form of treatment that consists of a therapist, psychologist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of clients who are ideally all struggling with similar issues. Group therapy in Old Saybrook can take place in a rehabilitation center, a church, or similar place where such a meeting can take place without disturbance. Group therapy is often a very important component of drug and alcohol rehab.

If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in different ways. Group therapy can help an individual in recovery feel like they have support for their problems, frustrations, challenges, etc. Group therapy can also help someone overcome social anxiety as well, since it can take a lot for someone to be open about such deep problems to people they really don't even know. Once the social timidness has gone away, people in group therapy acquire confidence and affinity with people who are working through similar issues. And even more so, they can share in each other's personal improvements and help each other make the positive improvements they must make to recover by being involved in a robust support system.

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