Group Therapy - Alcohol and Drug Treatment Programs - Plantsville, CT.

Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are ideally all struggling with similar difficulties. Group therapy in Plantsville can take place in a rehabilitation facility, a church, or similar place where such a meeting can occur without distraction. Group therapy is commonly a very important component of substance treatment.

If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in treatment feel like they are not alone with their frustrations, challenges, etc. Group therapy can also help people overcome social barriers as well, considering that it can be challenging for the person to be open about personal problems to people they really don't know very well. Once the shyness has gone away, people in group therapy acquire conviction and fellowship with people who are working through similar issues. And even more so, they can share in one another's personal improvements and help one another make the positive improvements they should make to recover by being part of a strong support system.

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