Group Therapy - Drug and Alcohol Rehabilitation Centers - South Woodstock, CT.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional experienced in group therapy who directs a therapy session with a group of individuals who are all experiencing similar issues. Group therapy in South Woodstock can take place in a rehab program, an office, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is typically a vital component of substance treatment.

If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help the person in rehab feel like they have support for their problems, frustrations, troubles, challenges, etc. Group therapy can help people conquer social barriers as well, since it can be difficult for an individual to open up about such deep problems to people they really don't know very well. Once the social timidness has faded, individuals in group therapy achieve conviction and affinity with people who are working through similar problems. And even more so, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.

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