Group Therapy - Alcohol and Drug Treatment Centers - Stafford, CT.

Group therapy is a type of treatment that consists of a therapist, psychologist, or certified addiction specialist experienced in group therapy who directs a therapy session with a group of clients who are all experiencing similar challenges. Group therapy in Stafford can take place in a rehabilitation facility, an office, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is typically a fundamental aspect of addiction recovery.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, troubles, etc. It can help someone get over social barriers as well, considering that it can be difficult for an individual to open up about such deep issues to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy gain conviction and friendliness with others who are dealing with similar issues. And even more so, they can share in one another's progress and help one another make the positive improvements they need to make to recover by being involved in a robust support system.

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