Group Therapy - Drug and Alcohol Rehab Centers - Trumbull, CT.

Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of individuals who are ideally all struggling with similar troubles. Group therapy in Trumbull can take place in a rehabilitation facility, a church, or similar place where such a meeting can take place without disturbance. Group therapy is commonly a very important part of drug and alcohol recovery.

If someone is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help the person in recovery know that they are not alone and have support for their problems, frustrations, troubles, etc. Group therapy can help people conquer social anxiety as well, considering that it can be difficult for an individual to open up about such deep problems to people they really don't even know. Once the shyness has gone away, clients in group therapy gain conviction and camaraderie with others who are working through similar issues. And even more so, they can share in one another's progress and help each other make the positive improvements they need to make to recover by being part of a strong support system.

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