Group Therapy - Drug and Alcohol Rehab Facilities - Waterford, CT.

Group therapy is a type of treatment that involves a therapist, psychologist, or an addiction professional trained in group therapy who guides a therapy session with a group of clients who are ideally all going through similar issues. Group therapy in Waterford can take place in a rehab facility, an office, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is commonly a very important part of addiction rehabilitation.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in various ways. Group therapy can help an individual in treatment know that they have support for their problems, frustrations, challenges, etc. It can also help people conquer social anxiety as well, considering that it can be difficult for an individual to be open about such deep issues to people they really don't even know. Once the social awkwardness has lifted, individuals in group therapy acquire clarity and camaraderie with others who are dealing with similar challenges. And even more so, they can share in one another's progress and help each other make the positive improvements they must make to recover by being involved in a robust support system.

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