Group Therapy - Drug and Alcohol Treatment Facilities - Weatogue, CT.

Group therapy is a form of treatment that consists of a therapist, psychologist, or certified addiction specialist experienced in group therapy who directs a therapy session with a group of individuals who are all going through similar issues. Group therapy in Weatogue can take place in a rehab program, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is often a crucial aspect of drug and alcohol recovery.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in various ways. Group therapy can help an individual in treatment feel like they are not alone and have support for their frustrations, troubles, challenges, etc. It can also help someone overcome social barriers and anxiety as well, considering that it can be challenging for the person to be open about personal issues to people they really don't know very well. Once the shyness has faded, clients in group therapy gain conviction and affinity with people who are dealing with similar challenges. And additionally, they can share in one another's progress and help one another make the positive improvements they must make to recover by being part of a strong support system.

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