Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional experienced in group therapy who guides a therapy session with a group of individuals who are all experiencing similar difficulties. Group therapy in Lewes can take place in a rehabilitation program, an office, a church, or similar place where this type of meeting can occur without distraction. Group therapy is typically a vital aspect of addiction recovery.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide recovery in different ways. Group therapy can help an individual in rehab know that they have support for their problems, troubles, etc. Group therapy can help individuals get over social barriers as well, because it can take a lot for the person to open up about personal problems to people they really don't know very well. Once the shyness has lifted, individuals in group therapy gain confidence and affinity with others who are experiencing similar problems. And additionally, they can share in one another's progress and help one another make the positive changes they need to make to recover by being involved in a robust support system.
There are 1 Drug and Alcohol Rehabilitation Programs offering this service in Lewes, DE
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