Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional experienced in group therapy who conducts a therapy session with a group of clients who are ideally all struggling with similar issues. Group therapy in Beverly Hills can take place in a rehab program, a church, or similar place where this type of meeting can take place without distraction. Group therapy is commonly a very important part of drug and alcohol treatment.
If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help the person in treatment know that they have support for their problems, frustrations, troubles, challenges, etc. It can help someone overcome social anxiety as well, because it can be challenging for an individual to be open about personal issues to people they really don't even know. Once the social timidness has gone away, clients in group therapy gain confidence and affinity with people who are facing similar problems. And even more so, they can share in each other's progress and help one another make the positive changes they should make to recover by being part of a strong support system.
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