Group Therapy - Drug and Alcohol Treatment Facilities - Cambridge, IA.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of people who are all experiencing similar troubles. Group therapy in Cambridge can take place in a rehabilitation program, an office, a church, or similar setting where this type of meeting can happen without disturbance. Group therapy is often a crucial aspect of drug and alcohol rehabilitation.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in treatment feel like they are not alone with their frustrations, troubles, etc. Group therapy can also help someone conquer social barriers and anxiety as well, since it can be difficult for an individual to open up about such deep issues to people they really don't know very well. Once the social awkwardness has gone away, individuals in group therapy acquire conviction and friendliness with people who are dealing with similar challenges. And additionally, they can share in one another's progress and help one another make the positive changes they must make to recover by being part of a robust support system.

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