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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional trained in group therapy who directs a therapy session with a group of individuals who are typically struggling with similar challenges. Group therapy in Oskaloosa can take place in a rehabilitation program, an office, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is typically a fundamental aspect of substance rehabilitation.
If a person is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in several ways. Group therapy can help the person in recovery feel like they have support for their problems, challenges, etc. It can also help someone overcome social barriers and anxiety as well, considering that it can be difficult for the person to open up about personal issues to people they really don't even know. Once the social awkwardness has lifted, people in group therapy achieve confidence and camaraderie with others who are working through similar problems. And additionally, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being involved in a strong support system.
There are 1 Drug and Alcohol Treatment Facilities offering this service in Oskaloosa, IA
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