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Group therapy is a form of treatment that involves a psychologist, therapist, or an addiction specialist trained in group therapy who conducts a therapy session with a group of individuals who are all struggling with similar challenges. Group therapy in Bourbonnais can take place in a rehab center, an office, a church, or similar setting where the meeting can occur without disturbance. Group therapy is typically a fundamental aspect of drug and alcohol rehab.
If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide healing in various ways. Group therapy can help the person in treatment know that they are not alone and have support for their problems, frustrations, troubles, etc. Group therapy can help someone get over social barriers and anxiety as well, because it can be challenging for someone to be open about personal problems to people they really don't know very well. Once the shyness has faded, people in group therapy acquire confidence and affinity with others who are dealing with similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they should make to recover by being part of a robust support system.
There are 1 Drug and Alcohol Rehab Centers offering this service in Bourbonnais, IL
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