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Group therapy is a type of treatment that involves a psychologist, therapist, or certified addiction specialist adept in group therapy who directs a therapy session with a group of people who are ideally all experiencing similar challenges. Group therapy in Chicago Heights can take place in a treatment center, an office, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is commonly a crucial part of addiction rehabilitation.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer healing in different ways. Group therapy can help the person in treatment feel like they are not alone and have support for their problems, frustrations, troubles, etc. Group therapy can also help people conquer social barriers as well, because it can be difficult for someone to be open about personal problems to people they really don't even know. Once the social awkwardness has lifted, individuals in group therapy acquire confidence and camaraderie with people who are dealing with similar issues. And even more so, they can share in each other's progress and help each other make the positive changes they must make to recover by being part of a strong support system.
There are 2 Drug and Alcohol Rehab Programs offering this service in Chicago Heights, IL
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