Group Therapy - Alcohol and Drug Rehabilitation Facilities - Countryside, IL.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who directs a therapy session with a group of individuals who are typically going through similar issues. Group therapy in Countryside can take place in a treatment program, an office, a church, or similar place where such a meeting can happen without distraction. Group therapy is often a very important component of drug and alcohol rehab.

If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help the person in recovery know that they are not alone and have support for their problems, frustrations, troubles, etc. It can help people overcome social anxiety as well, considering that it can be difficult for someone to be open about such deep problems to people they really don't even know. Once the shyness has faded, people in group therapy acquire confidence and affinity with people who are dealing with similar challenges. And even more so, they can share in each other's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a robust support system.

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