Group Therapy - Drug and Alcohol Rehab Centers - Dowell, IL.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of clients who are ideally all going through similar difficulties. Group therapy in Dowell can take place in a rehab program, a church, or similar setting where the meeting can happen without disturbance. Group therapy is commonly a vital aspect of substance treatment.

If a person is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in treatment feel like they are not alone with their frustrations, troubles, etc. Group therapy can also help individuals overcome social barriers and anxiety as well, because it can be difficult for someone to be open about personal issues to people they really don't know very well. Once the shyness has lifted, individuals in group therapy achieve confidence and friendliness with people who are dealing with similar issues. And even more so, they can share in one another's progress and help each other make the positive improvements they need to make to recover by being involved in a strong support system.

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