Group Therapy - Drug and Alcohol Treatment Centers - Fairmount, IL.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who guides a therapy session with a group of clients who are ideally all experiencing similar difficulties. Group therapy in Fairmount can take place in a rehab center, a church, or similar place where this type of meeting can happen without distraction. Group therapy is often a crucial aspect of addiction treatment.

If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide recovery in different ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, frustrations, troubles, challenges, etc. Group therapy can also help individuals overcome social barriers and anxiety as well, considering that it can take a lot for someone to open up about personal issues to people they really don't even know. Once the social timidness has gone away, clients in group therapy acquire confidence and affinity with others who are working through similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive changes they need to make to recover by being involved in a strong support system.

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