Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who directs a therapy session with a group of people who are all struggling with similar issues. Group therapy in Lakemoor can take place in a rehab program, an office, a church, or similar place where the meeting can occur without distraction. Group therapy is commonly a very important part of drug and alcohol treatment.
If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer healing in different ways. Group therapy can help the person in treatment feel like they are not alone and have support for their frustrations, troubles, etc. It can also help people conquer social barriers and anxiety as well, since it can take a lot for the person to open up about personal problems to people they really don't know very well. Once the shyness has lifted, individuals in group therapy gain clarity and fellowship with people who are dealing with similar challenges. And even more so, they can share in one another's progress and help one another make the positive changes they must make to recover by being involved in a strong support system.
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