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Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction professional adept in group therapy who conducts a therapy session with a group of individuals who are typically experiencing similar difficulties. Group therapy in Melrose Park can take place in a rehabilitation program, an office, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is commonly a fundamental aspect of substance rehabilitation.
If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in different ways. Group therapy can help an individual in recovery feel like they are not alone and have support for their frustrations, troubles, challenges, etc. It can also help someone overcome social anxiety as well, since it can be challenging for an individual to open up about such deep issues to people they really don't even know. Once the social timidness has lifted, people in group therapy gain confidence and friendliness with people who are working through similar challenges. And even more so, they can share in each other's personal improvements and help each other make the positive improvements they must make to recover by being involved in a strong support system.
There are 3 Drug and Alcohol Treatment Facilities offering this service in Melrose Park, IL
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