Group Therapy - Drug and Alcohol Rehabilitation Centers - Mound City, IL.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of individuals who are all going through similar challenges. Group therapy in Mound City can take place in a rehabilitation facility, a church, or similar setting where the meeting can happen without distraction. Group therapy is often a crucial part of addiction recovery.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in different ways. Group therapy can help an individual in rehab know that they are not alone and have support for their frustrations, challenges, etc. It can help individuals conquer social barriers and anxiety as well, because it can be challenging for an individual to be open about such deep issues to people they really don't even know. Once the social awkwardness has gone away, clients in group therapy gain confidence and fellowship with others who are experiencing similar challenges. And even more so, they can share in one another's personal improvements and help each other make the positive changes they must make to recover by being involved in a strong support system.

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