Group Therapy - Drug and Alcohol Rehab Programs - New Douglas, IL.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction professional trained in group therapy who directs a therapy session with a group of people who are typically struggling with similar challenges. Group therapy in New Douglas can take place in a rehab program, a church, or similar place where this type of meeting can occur without distraction. Group therapy is typically a vital component of drug and alcohol treatment.

If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in various ways. Group therapy can help the person in treatment feel like they are not alone and have support for their frustrations, troubles, challenges, etc. Group therapy can help someone get over social anxiety as well, considering that it can take a lot for an individual to open up about such deep issues to people they really don't know very well. Once the shyness has gone away, people in group therapy gain clarity and camaraderie with others who are working through similar challenges. And additionally, they can share in one another's progress and help one another make the positive changes they should make to recover by being part of a robust support system.

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