Group Therapy - Drug and Alcohol Treatment Programs - Palos Park, IL.

Group therapy is a form of treatment that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who leads a therapy session with a group of individuals who are typically struggling with similar challenges. Group therapy in Palos Park can take place in a treatment center, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is commonly a vital component of addiction rehabilitation.

If someone is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide healing in various ways. Group therapy can help an individual in rehab know that they are not alone and have support for their problems, frustrations, challenges, etc. Group therapy can help individuals overcome social barriers as well, considering that it can be challenging for someone to be open about such deep problems to people they really don't know very well. Once the shyness has lifted, people in group therapy acquire conviction and camaraderie with others who are working through similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.

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