Group Therapy - Drug and Alcohol Rehab Programs - Philo, IL.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of people who are typically experiencing similar troubles. Group therapy in Philo can take place in a rehabilitation facility, an office, a church, or similar place where the meeting can occur without disturbance. Group therapy is often a very important component of addiction treatment.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in different ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. It can help someone get over social anxiety as well, considering that it can be difficult for an individual to be open about such deep issues to people they really don't know very well. Once the social awkwardness has gone away, clients in group therapy gain conviction and fellowship with people who are working through similar challenges. And additionally, they can share in one another's progress and help each other make the positive improvements they should make to recover by being part of a robust support system.

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