Group Therapy - Drug and Alcohol Treatment Facilities - Prospect Heights, IL.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional experienced in group therapy who guides a therapy session with a group of clients who are typically struggling with similar difficulties. Group therapy in Prospect Heights can take place in a rehabilitation facility, an office, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is typically a crucial part of drug and alcohol rehabilitation.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help an individual in rehab know that they have support for their problems, troubles, etc. Group therapy can also help individuals conquer social anxiety as well, since it can be difficult for someone to open up about such deep problems to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy acquire confidence and friendliness with people who are facing similar challenges. And even more so, they can share in one another's personal improvements and help one another make the positive improvements they need to make to recover by being part of a strong support system.

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