Group Therapy - Drug and Alcohol Treatment Facilities - Rockton, IL.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who directs a therapy session with a group of individuals who are typically going through similar challenges. Group therapy in Rockton can take place in a rehabilitation center, a church, or similar place where this type of meeting can happen without distraction. Group therapy is commonly a vital aspect of addiction treatment.

If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help the person in treatment know that they are not alone with their frustrations, troubles, etc. Group therapy can help someone overcome social anxiety as well, because it can be difficult for an individual to be open about personal problems to people they really don't know very well. Once the shyness has lifted, individuals in group therapy gain confidence and friendliness with people who are dealing with similar challenges. And additionally, they can share in each other's progress and help one another make the positive changes they must make to recover by being part of a robust support system.

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