Group Therapy - Alcohol and Drug Treatment Programs - Tonica, IL.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of individuals who are typically struggling with similar troubles. Group therapy in Tonica can take place in a rehab program, an office, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is commonly a very important component of substance rehab.

If an individual is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help the person in recovery know that they are not alone with their problems, frustrations, troubles, challenges, etc. It can help people get over social anxiety as well, considering that it can be difficult for the person to open up about such deep problems to people they really don't even know. Once the social timidness has lifted, individuals in group therapy gain confidence and camaraderie with people who are dealing with similar issues. And additionally, they can share in each other's personal improvements and help one another make the positive changes they must make to recover by being involved in a strong support system.

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