Group Therapy - Alcohol and Drug Rehab Centers - Wilmette, IL.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of clients who are all experiencing similar difficulties. Group therapy in Wilmette can take place in a treatment program, an office, a church, or similar setting where this type of meeting can take place without disturbance. Group therapy is often a crucial aspect of addiction rehab.

If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in treatment know that they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can help people overcome social anxiety as well, considering that it can be challenging for someone to be open about personal issues to people they really don't know very well. Once the shyness has faded, clients in group therapy achieve conviction and friendliness with people who are dealing with similar issues. And additionally, they can share in each other's progress and help one another make the positive changes they need to make to recover by being involved in a strong support system.

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