Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who leads a therapy session with a group of people who are all struggling with similar issues. Group therapy in Carbon can take place in a rehab center, a church, or similar place where such a meeting can take place without disturbance. Group therapy is typically a very important aspect of drug and alcohol rehab.
If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help an individual in rehab know that they are not alone with their frustrations, troubles, challenges, etc. It can also help someone conquer social barriers and anxiety as well, since it can take a lot for the person to open up about such deep issues to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy achieve conviction and fellowship with others who are working through similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they must make to recover by being involved in a strong support system.
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