Group Therapy - Alcohol and Drug Rehab Facilities - Fremont, IN.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who guides a therapy session with a group of people who are typically struggling with similar challenges. Group therapy in Fremont can take place in a rehab program, an office, a church, or similar setting where such a meeting can occur without disturbance. Group therapy is often a fundamental aspect of addiction recovery.

If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in various ways. Group therapy can help an individual in rehab know that they have support for their frustrations, challenges, etc. It can help someone get over social anxiety as well, considering that it can be difficult for someone to be open about personal problems to people they really don't even know. Once the shyness has lifted, individuals in group therapy gain confidence and affinity with others who are experiencing similar challenges. And even more so, they can share in each other's progress and help each other make the positive changes they should make to recover by being involved in a strong support system.

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