Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of clients who are all struggling with similar troubles. Group therapy in Mulberry can take place in a rehab program, an office, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is often a vital component of drug and alcohol rehab.
If a person is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in different ways. Group therapy can help an individual in recovery feel like they are not alone with their problems, troubles, etc. Group therapy can help someone overcome social anxiety as well, because it can be challenging for someone to open up about personal problems to people they really don't even know. Once the shyness has faded, individuals in group therapy acquire conviction and friendliness with people who are experiencing similar challenges. And even more so, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being part of a robust support system.
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