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Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction professional experienced in group therapy who directs a therapy session with a group of people who are typically going through similar challenges. Group therapy in Portland can take place in a treatment facility, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is often a fundamental part of drug and alcohol treatment.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in different ways. Group therapy can help an individual in treatment know that they have support for their frustrations, troubles, etc. Group therapy can also help people get over social barriers and anxiety as well, considering that it can be difficult for the person to open up about personal problems to people they really don't even know. Once the social awkwardness has gone away, clients in group therapy gain confidence and camaraderie with people who are experiencing similar challenges. And even more so, they can share in each other's progress and help one another make the positive improvements they should make to recover by being part of a strong support system.
There are 2 Alcohol and Drug Rehab Centers offering this service in Portland, IN
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