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Group therapy is a form of treatment that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who guides a therapy session with a group of people who are typically experiencing similar difficulties. Group therapy in Bern can take place in a treatment center, a church, or similar setting where the meeting can happen without distraction. Group therapy is typically a fundamental aspect of drug and alcohol rehab.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in treatment feel like they are not alone with their problems, challenges, etc. It can help individuals conquer social barriers as well, because it can be difficult for the person to be open about personal problems to people they really don't know very well. Once the shyness has lifted, clients in group therapy acquire clarity and camaraderie with others who are dealing with similar problems. And additionally, they can share in each other's progress and help one another make the positive improvements they must make to recover by being involved in a strong support system.
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