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Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction specialist adept in group therapy who directs a therapy session with a group of clients who are all experiencing similar difficulties. Group therapy in Fontana can take place in a rehab center, an office, a church, or similar place where such a meeting can take place without disturbance. Group therapy is commonly a very important part of drug and alcohol treatment.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help an individual in treatment feel like they have support for their frustrations, challenges, etc. It can also help individuals get over social barriers and anxiety as well, because it can be difficult for someone to open up about such deep issues to people they really don't even know. Once the shyness has faded, individuals in group therapy gain conviction and camaraderie with others who are working through similar challenges. And even more so, they can share in one another's personal improvements and help one another make the positive changes they should make to recover by being part of a robust support system.
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