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Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who leads a therapy session with a group of people who are typically struggling with similar issues. Group therapy in Hollenberg can take place in a rehab facility, an office, a church, or similar place where this type of meeting can take place without distraction. Group therapy is typically a very important aspect of drug and alcohol recovery.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help the person in rehab feel like they have support for their frustrations, troubles, etc. It can also help someone overcome social anxiety as well, since it can be challenging for someone to be open about such deep issues to people they really don't even know. Once the social timidness has lifted, people in group therapy gain confidence and camaraderie with others who are facing similar issues. And additionally, they can share in each other's personal improvements and help one another make the positive changes they need to make to recover by being involved in a strong support system.
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