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Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of people who are all struggling with similar issues. Group therapy in Lenexa can take place in a rehab facility, a church, or similar place where the meeting can happen without distraction. Group therapy is often a very important component of drug and alcohol recovery.
If an individual is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide recovery in various ways. Group therapy can help an individual in rehab know that they have support for their problems, frustrations, challenges, etc. Group therapy can help someone conquer social barriers as well, since it can be difficult for an individual to open up about personal problems to people they really don't even know. Once the shyness has gone away, people in group therapy achieve clarity and friendliness with others who are dealing with similar problems. And additionally, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being part of a strong support system.
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