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Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who conducts a therapy session with a group of individuals who are typically struggling with similar difficulties. Group therapy in Quenemo can take place in a treatment program, a church, or similar setting where such a meeting can take place without disturbance. Group therapy is often a vital part of drug and alcohol treatment.
If a person is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide healing in different ways. Group therapy can help the person in recovery know that they are not alone with their frustrations, troubles, challenges, etc. Group therapy can help someone overcome social barriers as well, since it can be challenging for the person to be open about such deep issues to people they really don't even know. Once the shyness has gone away, individuals in group therapy acquire confidence and affinity with others who are facing similar problems. And even more so, they can share in one another's progress and help one another make the positive changes they must make to recover by being involved in a strong support system.
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