Group Therapy - Drug and Alcohol Rehab Facilities - Russell, KS.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who leads a therapy session with a group of people who are typically struggling with similar challenges. Group therapy in Russell can take place in a rehabilitation program, a church, or similar setting where the meeting can happen without disturbance. Group therapy is often a fundamental aspect of addiction recovery.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in different ways. Group therapy can help an individual in rehab know that they have support for their problems, frustrations, troubles, etc. It can also help someone get over social anxiety as well, since it can take a lot for an individual to be open about personal problems to people they really don't even know. Once the social awkwardness has gone away, clients in group therapy acquire confidence and friendliness with people who are working through similar challenges. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they must make to recover by being part of a strong support system.

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