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Group therapy is a form of treatment that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of people who are all experiencing similar challenges. Group therapy in White Cloud can take place in a treatment facility, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is often a vital part of drug and alcohol treatment.
If someone is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer healing in different ways. Group therapy can help an individual in treatment know that they are not alone with their frustrations, challenges, etc. It can help someone get over social barriers as well, considering that it can be difficult for someone to open up about such deep issues to people they really don't know very well. Once the social awkwardness has gone away, clients in group therapy acquire confidence and affinity with people who are facing similar issues. And even more so, they can share in one another's personal improvements and help one another make the positive improvements they must make to recover by being part of a robust support system.
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