Group Therapy - Alcohol and Drug Rehabilitation Facilities - Barnstable Town, MA.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who guides a therapy session with a group of clients who are typically experiencing similar challenges. Group therapy in Barnstable Town can take place in a rehabilitation program, an office, a church, or similar place where the meeting can occur without distraction. Group therapy is often a fundamental aspect of substance rehabilitation.

If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in various ways. Group therapy can help an individual in treatment know that they are not alone and have support for their problems, challenges, etc. Group therapy can help people overcome social barriers as well, since it can be difficult for someone to be open about such deep problems to people they really don't know very well. Once the shyness has lifted, individuals in group therapy gain clarity and camaraderie with others who are facing similar challenges. And even more so, they can share in each other's progress and help one another make the positive improvements they need to make to recover by being part of a robust support system.

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