Group Therapy - Drug and Alcohol Rehab Facilities - Barnstable, MA.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional experienced in group therapy who directs a therapy session with a group of clients who are typically experiencing similar difficulties. Group therapy in Barnstable can take place in a rehab center, an office, a church, or similar place where such a meeting can happen without disturbance. Group therapy is often a vital component of drug and alcohol rehab.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer recovery in various ways. Group therapy can help an individual in treatment feel like they are not alone with their problems, frustrations, troubles, etc. It can also help people get over social anxiety as well, because it can be challenging for the person to be open about personal issues to people they really don't know very well. Once the shyness has gone away, clients in group therapy acquire clarity and affinity with others who are facing similar challenges. And additionally, they can share in each other's progress and help each other make the positive improvements they need to make to recover by being part of a strong support system.

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