Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who directs a therapy session with a group of people who are ideally all going through similar issues. Group therapy in Barre can take place in a rehabilitation program, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is typically a fundamental part of addiction rehab.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in treatment feel like they are not alone with their frustrations, troubles, etc. It can also help individuals conquer social barriers and anxiety as well, because it can take a lot for the person to open up about personal issues to people they really don't even know. Once the social awkwardness has lifted, people in group therapy achieve confidence and affinity with people who are facing similar problems. And even more so, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Rehabilitation Centers offering this service in Barre, MA
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