Group Therapy - Drug and Alcohol Rehab Programs - Bridgewater, MA.

Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of people who are ideally all going through similar challenges. Group therapy in Bridgewater can take place in a rehabilitation program, a church, or similar setting where such a meeting can occur without disturbance. Group therapy is often a very important part of drug and alcohol recovery.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help the person in treatment know that they are not alone with their frustrations, challenges, etc. It can also help people get over social barriers and anxiety as well, since it can be difficult for the person to be open about personal problems to people they really don't know very well. Once the social timidness has gone away, individuals in group therapy gain confidence and fellowship with people who are experiencing similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a robust support system.

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