Group Therapy - Drug and Alcohol Rehab Programs - Dighton, MA.

Group therapy is a type of treatment that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who guides a therapy session with a group of clients who are all going through similar difficulties. Group therapy in Dighton can take place in a rehab program, a church, or similar setting where such a meeting can take place without distraction. Group therapy is commonly a vital part of drug and alcohol rehab.

If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in treatment feel like they have support for their problems, troubles, challenges, etc. Group therapy can also help people conquer social anxiety as well, because it can take a lot for someone to open up about such deep issues to people they really don't know very well. Once the shyness has gone away, individuals in group therapy gain confidence and friendliness with people who are dealing with similar challenges. And even more so, they can share in each other's progress and help each other make the positive improvements they need to make to recover by being involved in a strong support system.

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