Group Therapy - Drug and Alcohol Treatment Programs - Dorchester, MA.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who leads a therapy session with a group of people who are all experiencing similar troubles. Group therapy in Dorchester can take place in a treatment program, an office, a church, or similar setting where the meeting can happen without distraction. Group therapy is typically a crucial part of drug and alcohol rehabilitation.

If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide healing in different ways. Group therapy can help an individual in recovery know that they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can also help individuals conquer social barriers and anxiety as well, considering that it can take a lot for someone to be open about such deep problems to people they really don't even know. Once the shyness has gone away, individuals in group therapy achieve clarity and affinity with people who are dealing with similar problems. And additionally, they can share in each other's progress and help each other make the positive improvements they need to make to recover by being involved in a strong support system.

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