Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or an addiction professional trained in group therapy who leads a therapy session with a group of people who are ideally all struggling with similar issues. Group therapy in Easton can take place in a rehab facility, an office, a church, or similar setting where such a meeting can happen without distraction. Group therapy is often a vital component of substance recovery.
If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in treatment know that they have support for their frustrations, challenges, etc. It can also help people get over social anxiety as well, considering that it can be challenging for someone to open up about such deep issues to people they really don't even know. Once the social timidness has gone away, individuals in group therapy achieve clarity and affinity with others who are working through similar problems. And even more so, they can share in each other's progress and help each other make the positive changes they should make to recover by being part of a robust support system.
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