Group Therapy - Alcohol and Drug Rehabilitation Programs - Gilbertville, MA.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist adept in group therapy who conducts a therapy session with a group of individuals who are all going through similar challenges. Group therapy in Gilbertville can take place in a rehabilitation center, a church, or similar setting where this type of meeting can happen without disturbance. Group therapy is typically a crucial component of drug and alcohol treatment.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in various ways. Group therapy can help an individual in treatment know that they are not alone with their problems, frustrations, troubles, etc. It can help people get over social barriers and anxiety as well, because it can be challenging for someone to open up about such deep problems to people they really don't know very well. Once the shyness has faded, individuals in group therapy achieve clarity and affinity with people who are experiencing similar problems. And even more so, they can share in each other's progress and help one another make the positive changes they should make to recover by being part of a strong support system.

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