Group Therapy - Drug and Alcohol Rehab Programs - Holden, MA.

Group therapy is a form of treatment that involves a therapist, psychologist, or an addiction professional trained in group therapy who guides a therapy session with a group of people who are typically experiencing similar challenges. Group therapy in Holden can take place in a rehabilitation program, a church, or similar place where this type of meeting can happen without distraction. Group therapy is commonly a crucial component of substance rehabilitation.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help the person in recovery know that they are not alone with their frustrations, challenges, etc. Group therapy can help someone conquer social anxiety as well, since it can be challenging for someone to be open about personal issues to people they really don't know very well. Once the social awkwardness has gone away, individuals in group therapy gain confidence and fellowship with people who are experiencing similar issues. And even more so, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being part of a robust support system.

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