Group Therapy - Alcohol and Drug Rehab Programs - Littleton, MA.

Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction professional adept in group therapy who conducts a therapy session with a group of individuals who are typically struggling with similar difficulties. Group therapy in Littleton can take place in a rehabilitation center, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is commonly a vital component of substance rehabilitation.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide healing in several ways. Group therapy can help an individual in recovery know that they have support for their problems, frustrations, challenges, etc. Group therapy can also help people get over social barriers and anxiety as well, since it can be challenging for an individual to open up about personal issues to people they really don't know very well. Once the shyness has gone away, clients in group therapy gain clarity and fellowship with people who are experiencing similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive changes they should make to recover by being involved in a robust support system.

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