Group Therapy - Alcohol and Drug Treatment Centers - Longmeadow, MA.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who guides a therapy session with a group of clients who are ideally all struggling with similar difficulties. Group therapy in Longmeadow can take place in a rehabilitation program, a church, or similar setting where the meeting can happen without distraction. Group therapy is typically a very important component of drug and alcohol rehab.

If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer recovery in various ways. Group therapy can help an individual in recovery know that they are not alone with their problems, frustrations, troubles, etc. Group therapy can help people conquer social barriers and anxiety as well, since it can be difficult for the person to be open about such deep problems to people they really don't know very well. Once the social timidness has gone away, individuals in group therapy gain conviction and fellowship with people who are working through similar issues. And additionally, they can share in each other's progress and help each other make the positive improvements they must make to recover by being part of a strong support system.

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